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Got Stress? Dr. D explains what stress is, what causes stress,
how it is bad for our bodies, and how to get rid
of the stress in your life.

What causes Stress?

Just about any event in our lives can cause stress, from going on vacation, to being the victim of a corporate downsizing. Listed below are the top ten most stressful occurrences:

  • Divorce
  • Death of a close family member
  • Personal injury or illness
  • Retirement
  • Change in financial state
  • Fired at work
  • Change in health of family member
  • Sex difficulties
  • Mortgage or loan for a major purpose
  • Marriage
  • Take me back to Dr. D's Stress Management

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